So, what have we been up to in the last couple of weeks.
I've been beginning the start of a Stand Up Paddleboard Yoga practice - Thanks to Brian, Angie and all at Blue Chip - have a look at my facebook page for the video :)
Trying something new always conjours up feelings in the body and mind - trepidation, excitement, love and the big one, fear! I once read that we learn as much from falling out of a pose as we do from practicing a pose - and I totally agree with that!
I've also been administrating for our Inner Yoga teachers Lesley Charters on our Year 1 course, and Pauline Sawyer and Bridget Whitehead on our Year 2 course. At Inner Yoga our teaching training is a 500 hour, 3 year course. For more information on Inner Yoga, have a look at our website www.inneryoga.org.uk
Enjoy the supermoon tonight! Over the next few weeks I'll be working on content for the site, so let me know if there's anything you'd be interested in hearing about.