Workshops, Retreat Days & Courses 2019 - 2020 Sometimes we need to grow...
Sunday Sessions - 10-12 noon A monthly two hour practice at Little Laurel, Hampton Hill. Designed to be a space in which to develop and ask; as an alternative to a 1:1; a great session to come to if you're starting out, a bit stuck, practicing regularly or just want a longer practice. Very small group practice (4-5) to facilitate all of the latter
Dates to be confirmed; 3 sessions £60, individually £25 each
Booking required (email email@example.com or text/whats app 07952 312057)
Retreat Days at Riverside Rooms We have had some amazing retreat days at Riverside Rooms - practicing yoga and tai chi by the koi pond, having treatments with Carole in the log cabin, enjoying gorgeous vegetarian food by Ben and having time to be - either by the river, in the hot tub or in one of the chill out spaces We will be bringing new dates out shortly so do keep posted or email to be added to our list for soonest updates! Blessings Tina and Carole of Touching Lives (www.riversiderooms.co.uk)
Inner Yoga Foundation Course - Year 1; The structure and practice of yoga Whether you want to become a teacher or develop your practice and learn more about yoga, this 60 hour course is a great way to begin your journey. Accredited with Independent Yoga Network. Small group teaching (6 max) over 6 weekends; pse see Foundation Course page